New films online at our channel!

Three new films are online at our Artist in Balance channel! These are warm-ups for performers that help you to become aware of and use your balance, spinal coordination and postural muscles. The warm-ups are geared towards improving your central coordination. Experience in using these procedures has shown me that they enhance your ability to practice and perform well, as they increase physical and spatial awareness, enhance strength and coordination. They were created by Tony Thatcher, Head of Choreography at Trinity Laban Conservatoire of Music and Dance for special use by our students at Utrecht Conservatory in the Netherlands. The other person in the film is Emma Redding, Head of Dance Science at Laban. Tony is also a teacher of the Alexander Technique who has had a career dancing with Merce Cunningham. So, these are world experts in coordination! Click here to get started!